LEAP SQUAD VIRTUALĀ 

TRACK CLUB

More than a track club, it's a mentality. Est. 2012

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The LEAP Squad Virtual Team connects you with your dream and vision. We specialize in providing comprehensive coaching, learning, support, and guidance specifically for long and triple jump athletes. Led by renowned coach Keinan Briggs, our program ensures that athletes receive world-class training tailored to their unique needs. From personalized training plans and expert video analysis toĀ world-class guidance, our holistic approach covers all aspects of the long and triple jump. Athletes benefit from cutting-edge techniques and continuous support, empowering them to master their skills, enhance their performance, and achieve their competitive goals.

SPECIALIZED IN THE HORIZONTAL JUMPS

LONG & TRIPLEĀ JUMP

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The LEAP Squad Virtual team is specific to Long and Triple jump training at an elite level

LEAP SQUAD
VIRTUAL TEAM

  • Ā WEEKLY GUIDANCE AND WORKOUTS

  • LEAP SQUAD PRACTICE GEAR

  • JUMP 101 VIRTUAL PROGRAM

  • DVA (DIGITAL VIDEO ANALYSIS) ACCESS

  • EMAIL ACCESS TO COACH BRIGGS*

  • MENTORSHIP

  • LIVE TRAINING SUPPORT

  • 1X WEEKLY ATHLETE CALLS

  • 1X MONTHLY PARENTS' CONNECTION CALLS

2024 VIRTUAL TEAM RESULTS

TRAINING CALENDAR EXPLAINED

YEAR PHILOSOPHY: TRAIN, LEARN, APPLY, THEN COMPETE
"WE SWAPPED OUT CROSS COUNTRY FOR TRAINING AND DEVELOPEMENT" - COACH BRIGGS

BASE TRAINING (AUGUST-OCTOBER)

Our summer training program is dedicated to developing motor skills and establishing a strong foundation of movement. This critical phase of the season is essential to achieving our exceptional results.

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WINTER TRAININGĀ  Ā (OCTOBER - MARCH)

This cycle focuses on advanced athlete development and learning how compete at an elite level. This season is a way to showcase your development and growthĀ Ā while gaining the most experience as possible.

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COMPETITION SEASONĀ  Ā (MARCHĀ - JULY)

This part of the season is all about competition and having fun. The focus is onĀ emotional grow, enjoyingĀ the moment, and developing the athletic maturing needed for high-level competitions from local, regional, and National level.

TESTIMONIALS

LEAP SQUAD ALUMNI

  • K'Cia Reed (Azusa Pacific U)
  • Titan Ruotolo (UC Riverside)
    Sophia Chiaramonte (Air Force)
  • Noah Natividad (Whittier College)
  • Dominique Ruotolo (USC)
  • Austin Hazel (UCLA)
  • Kayla Mixon (UC Irvine)
  • Francesca Macias (UC Berkeley)
  • Ryan Bentley (UC Bakersfield)
  • Bianca James (Cal Poly SLO)
  • Sophia Menchine (UC San Deigo)
  • Olivia Chung (Soka University)Ā 
  • Lily Gomez (Point Loma)
  • Anthony Victa (UC Irvine)
  • Ethan Fong (San Jose State)
  • Phoebe Ladd (UC San Diego)
  • Ryan Finnie (Texas Christian)
  • Taylor Ashmore (UC Santa Barbara)
  • Simran Malhotra (UC Berkeley)
  • Matthew Yu (Carnegie Mellon)
  • Aryan Shrivastava (U of Chicago)
  • Toluwalupe Jekayinfa (USC)
  • Madison Lyon (Oregon State)Ā 
  • Ben Hepner (Air Force)
  • Paula Pedrani (UCLA)
  • Charis Wondercheck (CSU Northridge)
  • Yinka Braimah (Stanford)
  • Elizabeth Week (MIT)
  • Khang Nguyen (Cal Berkeley)
  • Art Hinojosa (La Verne University)
  • Obi Nwarfor (Cal Berkeley)

COACH KEINAN BRIGGS

"LEAP Squad has been a major impact on so many lives including mine."

READY TO JOIN THE TEAM?