JUMP LAB: WHERE ATHLETES AND COACHES SOAR TOGETHER
Before and After Videos
What You Get In The Jump Lab Community:
- Weekly Video Analysis: Get exclusive access to video breakdowns of jumpers, focusing on key techniques and common mistakes to avoid.
- Expert Insights: Learn from a professional jumps coach, with tips and strategies tailored to both athletes and coaches.
- Exclusive Content: Dive into specialized content not available anywhere else – from drills to advanced training strategies.
- Q&A Sessions: Have your specific questions answered in real-time, whether you’re an athlete or a coach.
- Networking Opportunities: Connect with other athletes and coaches who share your passion for jumping and improving performance.
- Community Support: Be part of a team that supports your development, offers feedback, and celebrates your progress.
- Build Confidence: Gain valuable insights that will not only improve your technique but also boost your confidence on the runway.
"YOU ARE ONE TIP AWAY FROM FROM GREATNESS" - KEINAN BRIGGS
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WHAT IS JUMP LAB?
OPTIMIZE YOUR FORM AND TECHNIQUE FROM HOME
Jump Lab: A community for long and triple jumpers can learn how to jump and master their craft. Each week, I’ll be posting in-depth video breakdowns of long jump and triple jump techniques, helping you sharpen your skills and elevate your performance.
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WHAT TO EXPECT
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Professional Analysis and Coaching: See what a professional coach see and get in-depth analysis of techniques and form.
Personalized Improvement Strategies: Receive tailored drills, adjustments, and training insights to immediately apply and elevate your jump technique.
Increased Confidence and Mastery: Develop confidence and a deeper understanding of jump mechanics, giving you the competitive edge needed to excel in your events.
IF YOU DON'T ATTEND?
If you’re serious about reaching your full potential, then the Jump Lab isn’t something you want to skip. By not joining, you risk staying stuck at the same level, missing out on the edge that comes from expert guidance and insights. Without this, you might keep hitting the same walls, and those little errors in technique? They can lead to setbacks and injuries that hold you back even more. Meanwhile, other athletes will be sharpening their skills and leaving the competition behind. Jump Lab is where you get that next-level feedback that can take your performance from average to elite. Don’t sit on the sideline, invest in your future.
I AM KEINAN BRIGGS.
Renowned track and field coach, mentor, and former professional triple jumper with a specialization in the long jump and triple jump. Known for his expertise in youth athlete development, Keinan has helped countless athletes refine their skills and achieve their goals, whether they’re pursuing scholarships or reaching new personal bests. He is the founder of the Leap Squad Track Academy and creator of digital training resources like Jump 101, College Recruit 101, and Jump Lab, which offer specialized guidance for jump athletes and their parents. Through his popular YouTube channel and social media platforms, Keinan shares training tips, recruitment strategies, and motivation, becoming a trusted resource in the track and field community. Keinan is passionate about helping athletes and parents navigate the journey to collegiate and competitive success.
PAST RESULTS
ISÂ JUMP LAB RIGHT FOR YOU?
✔️ You’re Missing Dedicated Jumps Coaching – If you don’t have a jumps coach or access to specialized training, Jump Lab provides expert guidance to help you excel.
✔️ You’re Unsure How to Structure Your Workouts – The Jump Lab will teach you what drills to focus on, so you’re not left guessing and can make the most of your training time.
✔️ You Want Professional-Level Feedback – With personalized video reviews and advice, you’ll know exactly what to adjust to reach new distances and jump with confidence.
✔️ You’re Looking for Access to High-Level Coaching – Many athletes don’t have access to a professional coach; with Jump Lab, you’ll get Keinan Briggs’ proven expertise to guide your progress.
✔️ You’re Ready to Maximize Your Potential – If you want to stop wasting time and start making noticeable improvements, Jump Lab provides the tools, structure, and support to unlock your true potential.Â
JOIN THE JUMP LAB COMMUNITY
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