Long Jump 101: 6-Week Training Program

Coach or no coach the Long Jump 101 training program will provide you with all the drills you need to increase your distance and jump with confidence.

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Ethan Fong (CA)

"I was able to gain 8 inches in my long jump. I finally know how to jump far and constently. Thanks Coach Briggs"

Shaun Horgan (RI)

"My athlete was able to gain 7 inches in one week to win the Rhode Island Indoor State Long Jump Championships in 2021."

Kushal Pai (OR)

"I gained 2 feet in my long jump in one season with these coaching tips. I felt faster and stronger with my new ability."

What's Included In The Program?

Elite Long Jump Drills

Long jump drills broken down step by step to progress your jumping ability.

Plyometric Training

Jump training designed to enhance your speed on the runway and distance.

Strength Training

Develop the strength you need to jump those big jumps consistnantly.

Jump 101 Discord Community

Lifetime access to the Jump 101 community for additional tips and resources.

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Meet Your Coach

Coach Keinan Briggs was a world-ranked triple jumper and is now specialized in coaching the jumps. Briggs has been coaching for 19 years and had hundreds of athletes that have reached National and World-rankings. Briggs also have over 1,000 videos on YouTube breaking down how to improve your jumping ability.

FAQ's

How long do I get access?

After your purchase, you will receive lifetime access to the course and discord community.

Is There A Guarantee?

Absolutely. We have a 3 day money back guarantee! If you aren't satisfied for any reason at all you can ask for your money back in full within 3 days of the purchase.

What Ages Can Participate?

All ages. The workout and drills are designed for youth and high school level athletes. 

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